Post Natal Recovery
Pregnancy Health & dangers,
The lingering effects of pregnancy hormones need to be considered when starting a new exercise programme.Coming Soon
Peace of Mind & Body
Create a fusion of both Mind & Body
Obtain peace of mind by keeping your body balanced. Enjoy our range of physical fitness systems.Coming Soon
Postnatal Wellbeing through SMG for aftercare,
We aim to enable new mums to feed into our network for support and access across our services.Coming Soon
Two new 6 week courses start after half term on Mondays and Wednesdays. Next full course runs from From 5 November to 10 Dec. Wednesdays from 7th November 12th December. Mondays and Wednesdays Byron Childrens Centre in Coulsdon small 11:00 - 12:30Book Now!
Post Natal Pilates
We are planning drop in style parentcraft sessions on the 2nd Saturday of every month.
We will be supporting both physical and emotional wellbeing.Coming Soon
Fit Club For Schools
Fit Clubs for Schools is a service provider for schools, children's centres and community hubs.
Fit Clubs for Schools will form part of our extended Services & consultancy provisions.